Insight

Making a List, Checking It Twice

Being a separated parent with kids can add stress to the holidays. These five tips can help you navigate the season, maintain your sanity—and ensure that the focus remains on the children’s happiness.

Couple drinking glasses of wine
LH

Lindsay Heller

December 19, 2022 12:00 AM

It seems as though the holidays come upon us ever faster as the years pass. I went shopping just before Halloween, hoping to find some Halloween themed paper goods for an event, and much to my surprise, all Halloween merchandise had been cleared out and Christmas decor occupied every aisle. It felt as if Thanksgiving had been passed over, with everyone now focused on the gift-giving holidays.

While I was disappointed in my own (clearly delayed) holiday decor search, the reality is that society starts planning for the holiday's months in advance—and if you don’t, you should. Especially if you are separated or divorced and have children.

We can’t take lightly the ways in which a marital split can change holiday dynamics."

Kids appreciate knowing their plans and need consistency in their schedules. Children whose parents are separated or navigating an ongoing divorce deserve to have advance notice just like their friends whose parents are together and who therefore likely know where and how they’ll celebrate the holidays.

While this time of year often stirs up fond memories and warm feelings, it can also be difficult for anyone experiencing hardship, whether financial, familial, recent loss of a loved one or, of course, divorce. We can’t take lightly the ways in which a marital split can change holiday dynamics. The goal of the tip list below is not to induce sadness but to increase the chances for a successful season for parents and kids alike, so family can be the focus—whatever that means for each individual—and not acrimony.

Whether this is your first separated holiday season or the latest of many, take a look at these pointers and consider incorporating them into your plans. They might seem logical, sure, but sometimes logic escapes us—especially during a busy, emotionally fraught time of year.

1. Be sure the holidays are about the kids! As adults, we can rationalize that the holidays come and go. Some are great, some less so, and in any case they’ll be back next year. Kids often don’t understand this, so try to switch your focus as best you can so the holidays remain a happy time for them.

2. Plan time-sharing arrangements in advance. Why not follow the approach I encountered above and plan before Halloween? There’s no better time to schedule Thanksgiving and the December holidays. Keep in mind that courts do not love an emergent application about scheduling on the eve of the holiday. Such an application lacks urgency given that the major holidays are always on or around the same date. Planning will also give your children the peace of mind of knowing where they’ll be spending them.

3. If possible, discuss gifts with your former (or separate) spouse. All parents have their own ideas about what is or isn’t appropriate in terms of volume and cost. Try to avoid duplicate gifts and stay in the same price range if you can. When kids get a duplicate from friends at a birthday party, that’s understandable; at Christmas it might show the kids that Mom and Dad aren’t on the same page. Some parents choose to jointly gift, but this works only if both agree. It can’t be forced and will not be required.

4. Save your comments about how happy you are not to have to see a member of your separated spouse’s family. Do so when you’re within earshot of your kids, anyway; feel free to tell your friends if you need to vent. Your children are building memories with both sides of their family, and this should be encouraged from everyone on each side. In the same vein, if you hear an extended family member speak ill of your child’s other parent, step in and change the tune. Also, without interrogating, show interest in what your kids are doing with their other parent.

5. Have fun! Try your best not to let a separation, divorce, new stepparent or any combination thereof get in the way of enjoying whatever is your favorite part of the holidays. Children are generally the priority at all times of year, but that doesn’t mean you don’t deserve a little self-care as well. There is light at the end of the tunnel: If this is your first post-divorce holiday, you’ll never have to contend with that again. Enjoy, reset and get ready for the new year.

Not all these tips will apply to every parent, and not everyone will have a co-parent who cooperates with your efforts to adhere to them. Remember, though: You can control only your behavior and your side of the aisle. Incorporate these suggestions to the best of your ability, particularly when you don’t need the other parent’s cooperation.

Wishing everyone happy holidays no matter your circumstance, and increasingly happy ones as the years go on!

Lindsay Heller is a partner in the Family Law Department of Fox Rothschild LLP. Based in the firm’s Morristown, NJ office, she can be reached at lheller@foxrothschild.com.

Headline Image: iStock/Dusan Stankovic

Related Articles

What Is an Uncontested Divorce?


by Bryan Driscoll

A clear, cooperative path to divorce if both spouses agree on the terms

Resigned couple going through divorce

How to Find a Good Divorce Lawyer


by Jamilla Tabbara

A step-by-step guide to choosing the right divorce attorney

Bride and groom figurines on top of a wedding cake

Alimony Explained: Who Qualifies, How It Works and What to Expect


by Bryan Driscoll

A practical guide to understanding alimony, from eligibility to enforcement, for anyone navigating divorce

two figures standing on stacks of coins

Should I Get a Prenup? A Guide for Couples


by Bryan Driscoll

Prenuptial agreements aren’t just for the wealthy. Here’s what they do, when you might need one and how to decide if it’s right for your relationship.

Prenuptial agreement with pen

New Texas Law Opens Door for Non-Lawyers to Practice


by Gregory Sirico

Texas is at a critical turning point in addressing longstanding legal challenges. Could licensing paralegals to provide legal services to low-income and rural communities close the justice gap?

Animated figures walk up a steep hill with hand

How to File for Divorce: A Step-by-Step Legal Guide


by Natalie R. Rowland

A clear overview of the divorce process, types of divorce, costs, and the role of prenuptial agreements to help you navigate family law with confidence.

Woman sitting on couch rests head on fist with man in background

"Lawyer of the Year"


Lawyer dressed professionally poses for headshot

Roslyn M. Tsao

Family Law

Toronto, ON, CA

2025

IN PARTNERSHIP

Maneuvering Family Law Is a Process


by Cox Baker Page & Bailey

Navigating family law matters can be a worrying and tense process. One way to make divorce and custody disputes easier in Colorado is to understand all of the specific terms used.

Two small figurines standing on an open divorce law book

IN PARTNERSHIP

Roop Law: Settling Family Law Cases in and Out of Courtrooms


by Roop Xanttopoulos Bababounakis & Klam

The attorneys at Roop Xanttopoulos Babounakis & Klam PLLC provide their legal expertise and personal attention to all of their clients, treating them with dignity during difficult family law cases.

Couple filing for divorce outside of court

IN PARTNERSHIP

Gladstone, Weissman, Hirschberg & Schneider, P.A.: The Best Choice for Family Law


by Gladstone, Weissman, Hirschberg & Schneider

Gladstone, Weissman, Hirschberg & Schneider, P.A.’s dedicated attorneys specialize in high-net-worth Marital and Family Law cases.

Two shattered gold wedding bands broken from divorce

IN PARTNERSHIP

Tips to Help Avoid...Happily Ever After Ending Sooner Than Expected


by Frances H. Krasnow

A little preparation in a marriage goes a long way. By exploring prenups, postnups and estate planning, spouses can alleviate many financial stressors that may lead to a divorce.

The "T" cut off of a paper that now reads "I can"

"Lawyer of the Year"


Lawyer smiles while posing for headshot photo

Robin Meadow

Appellate Practice

Los Angeles, CA

2024

IN PARTNERSHIP

Coffey Burlington: A Legacy of Legal Excellence


by John Fields

In complex practice areas, such as business litigation and white-collar defense, Miami-based firm Coffey Burlington continues to set a standard of excellence.

Group of lawyers pose for law firm picture

"Lawyer of the Year"


Lawyer in suit poses for a headshot photo

Jeffrey A. Weissman

Family Law

Fort Lauderdale, FL

2024

"Lawyer of the Year"


Image of NorCal Lawyer of the Year honoree

Michèle M. Bissada

Family Law

San Jose, CA

2024

The Advantages of Collaborative Divorce for Families


by Best Lawyers

Collaborative divorce is a cooperative alternative to a possibly contentious, court-focused divorce process. Learn more about collaborative divorce here.

Silhouetted figures split down the middle with child in backdrop

Trending Articles

The Family Law Loophole That Lets Sex Offenders Parent Kids


by Bryan Driscoll

Is the state's surrogacy framework putting children at risk?

family law surrogacy adoption headline

Algorithmic Exclusion


by Bryan Driscoll

The Workday lawsuit and the future of AI in hiring.

Workday Lawsuit and the Future of AI in Hiring headline

Best Lawyers 2026: Discover the Honorees in Brazil, Mexico, Portugal, South Africa and Spain


by Jamilla Tabbara

A growing international network of recognized legal professionals.

Map highlighting the 2026 Best Lawyers honorees across Brazil, Mexico, Portugal, South Africa and Sp

Unenforceable HOA Rules: What Homeowners Can Do About Illegal HOA Actions


by Bryan Driscoll

Not every HOA rule is legal. Learn how to recognize and fight unenforceable HOA rules that overstep the law.

Wooden model houses connected together representing homeowners associations

Holiday Pay Explained: Federal Rules and Employer Policies


by Bryan Driscoll

Understand how paid holidays work, when employers must follow their policies and when legal guidance may be necessary.

Stack of money wrapped in a festive bow, symbolizing holiday pay

Reddit’s Lawsuit Could Change How Much AI Knows About You


by Justin Smulison

Big AI is battling for its future—your data’s at stake.

Reddit Anthropic Lawsuit headline

Florida Rewrites the Rules on Housing


by Laurie Villanueva

Whether locals like it or not.

Florida Rewrites the Rules on Housing headline

US Tariff Uncertainty Throws Canada Into Legal Purgatory


by Bryan Driscoll

The message is clear: There is no returning to pre-2025 normalcy.

US Tariff Uncertainty Throws Canada Into Legal Purgatory headline

Can a Green Card Be Revoked?


by Bryan Driscoll

Revocation requires a legal basis, notice and the chance to respond before status can be taken away.

Close-up of a U.S. Permanent Resident Card showing the text 'PERMANENT RESIDENT'

UnitedHealth's Twin Legal Storms


by Bryan Driscoll

ERISA failures and shareholder fallout in the wake of a CEO’s death.

United healthcare legal storm ceo murder headline

The 2026 Best Lawyers Awards in Chile, Colombia and Puerto Rico


by Jamilla Tabbara

The region’s most highly regarded lawyers.

Map highlighting Chile, Colombia and Puerto Rico for the 2026 Best Lawyers Awards

New Texas Family Laws Transform Navigating Divorce, Custody


by Bryan Driscoll

Reforms are sweeping, philosophically distinct and designed to change the way families operate.

definition of family headline

What Is the Difference Between a Will and a Living Trust?


by Bryan Driscoll

A practical guide to wills, living trusts and how to choose the right plan for your estate.

Organized folders labeled “Wills” and “Trusts” representing estate planning documents

Why Skechers' $9.4B Private Equity Buyout Sparked Investor Revolt


by Laurie Villanueva

Shareholder anger, a lack of transparency and a 'surprising' valuation.

Skechers shareholder lawsuit headline

How Far Back Can the IRS Audit You?


by Bryan Driscoll

Clear answers on IRS statutes of limitations, recordkeeping and what to do if you are under review.

Gloved hand holding a spread of one-hundred-dollar bills near an IRS tax document

Uber’s Staged Accidents Lawsuit a Signal Flare for Future of Fraud Litigation


by Bryan Driscoll

Civil RICO is no longer niche, and corporate defendants are no longer content to play defense.

Uber staged car crash headline